This is the time of year where it seems everywhere you turn, people, businesses and city governments are trying to rid their yards, lawns and parks of anything growing but the almighty green grass.
But fields of the pretty yellow flowers in the lawn, are they really so bad? Dandelion leaves, flowers, stems and roots are all edible if you have an organic yard! The greens are filled with nutrients and vitamins. The leaves are delicious served raw in a salad or steamed and served with butter like spinach.
Dandelion is considered a whole-body tonic and has medicinal properties in nearly every body system. It is especially recognized for its benefits to the liver, urinary tract and skin.
The high potassium, vitamin A and vitamin C content of the leaves makes this a valuable food. And the juice in the flower stalks can be used to get rid of warts!
Other edible “weeds”–burdock, chickweed, cresses, daylillies, johnny jump-ups, lamb’s quarters, plantain, purslane, ramps, red clover, shepherd’s purse, sorrel, stinging nettle, violet, and wild asparagus.
Dandelion Salad with Hot Bacon Dressing
This a surprisingly wonderful balance of bitter and sweet, salty and savory. Pick when the leaves are young, before the dandelion sprouts a bloom. Serves 4
Ingredients
- Enough young dandelion leaves for 4 to 6 salads
- 5 pieces of bacon and drippings
- 1 1/2 cups filtered water
- 2 Tbs flour
- 3 Tbs apple cider vinegar
- 5 Tbs sugar (or substitute honey)
- 1 Tbs Dijon mustard
- 1/2 cup blue cheese or gorgonzola
- 1 hard boiled egg (optional)
Directions
1. Wash the dandelion leaves really well. Spin to dry and set aside.
2. Fry the bacon and remove from the pan. Pour out about half of the drippings.
3. Mix the water, flour, vinegar, sugar and Dijon mustard together in a bowl.
4. Add the mix to the remaining bacon drippings in the pan and cook over medium heat until thick. You may need to adjust the sugar to taste the dressing should be sweet enough to counter the bitterness of the dandelion greens (dip a leaf in the dressing to test the taste).
5. Pour the dressing over the dandelion greens while still hot. Crumble the bacon and cheese on top.
6. Garnish with chopped hard boiled egg (optional).
